Fit & Strong: Summer Weight Training

Fit & Strong: Summer Weight Training

Wednesdays at 11 AM | July 8 – August 12 (6 Weeks)

Introductory Summer Rate: $120

A small-group strength training series designed to help you feel stronger, more energized, and supported in your body.

This 6-week progression focuses on foundational strength, posture, and functional movement using simple equipment in a welcoming and fun, beginner-friendly environment.

Perfect for teachers and anyone with daytime availability looking to build strength in a supportive setting.