Private Therapeutic Sessions with CW

CW offers individualized sessions designed to support your body, mind, and emotional well-being. Each session is guided with intention, creating space for deep relaxation, self-awareness, and restoration.

Guided Myofascial Release

(Self-massage with myofascial release tools and techniques)

These sessions focus on relieving physical tension and restoring ease in the body through guided self–myofascial release practices. Using science-based tools, you’ll be led through intentional, accessible techniques while staying fully in control of pressure, pace, and depth.

Benefits may include:

  • Increased body awareness and mobility
  • Relief from chronic tension or discomfort
  • Feeling more at home in your body

This work is empowering and educational—providing tools you can continue using outside of sessions. (Not massage therapy.)

Reiki Energy Sessions

Reiki is a gentle energy practice that supports relaxation, emotional balance, and nervous system regulation. Sessions offer a quiet, supportive space to rest, reset, and receive individualized care.

Benefits may include:

  • Emotional recalibration and stress relief
  • Support for overstimulation or emotional depletion
  • Deep relaxation and nervous system regulation

Sessions begin with a brief check-in and intention setting and are offered with or without light touch, depending on your preference. Each concludes with reflection and integration to help you return to your day with ease.

A Holistic, Therapeutic Approach

As a trained Reiki Master, Yoga Teacher, Guided Myofascial Release Facilitator, and Grief Doula, CW brings a compassionate, therapeutic lens to every session. While all work remains within professional scope, sessions are designed to:

  • Support your body and nervous system
  • Honor your emotional and energetic needs
  • Provide gentle support and presence for those experiencing grief, loss, or transitional moments
  • Empower you with practices you can continue on your own
  • Offer personalized at-home plans for those recovering from injury, pain, or surgery

Important Note

All private sessions offered by CW are complementary practices intended to support your physical, emotional, and energetic well-being. They are not a substitute for medical care, mental health treatment, or professional counseling. Please consult a licensed healthcare provider for any medical or psychological concerns.

Booking & Pricing

Sessions are available by appointment. Spaces are limited to ensure personalized, spacious care.

Session Length & Rates:

  • 60 minutes: $120
  • 90 minutes: $150

To book a session:

Payment is accepted via cash, Venmo, or check. Sessions are scheduled individually to ensure you receive full attention and support.

Cancellation Policy

To ensure fair scheduling and maintain spacious, personalized care for all clients:

  • Please provide at least 24 hours’ notice if you need to cancel or reschedule a session.
  • Late cancellations or no-shows may incur a cancellation fee of 50% of the session rate.
  • If emergencies arise, please reach out as soon as possible; CW will do her best to accommodate changes within reason.

We appreciate your understanding—it helps honor the time and care of all clients.

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