The JOY of Yoga

&

Wellness

A warm, thoughtfully designed space for yoga, Reiki, guided myofascial release, and holistic well-being.

This is a place to breathe.

To move with intelligence and kindness.

To reconnect with yourself in community.

Whether you are brand new to yoga, returning after time away, or a seasoned practitioner seeking depth without dogma—you are welcome here.

A Different Kind of Yoga Studio

Founded by Christi (CW), E-RYT 500 Yoga Teacher, YACEP, Reiki Master Teacher, and Guided Myofascial Release Facilitator, The JOY is rooted in years of experience and a deep respect for the uniqueness of every body.

Here, the focus is not performance—but presence.

Yoga, Reiki, and mindful movement are offered as supportive tools for nervous system regulation, self-awareness, and embodied connection. Each practice is guided with care, curiosity, and an emphasis on choice.

What You’ll Find Here

Accessible, intelligently sequenced yoga grounded in anatomy, nervous system awareness, and lived experience.

Reiki and subtle energy work that support rest, emotional clarity, and deep restoration.

Guided myofascial release using evidence-informed techniques to reduce tension, improve mobility, and increase body awareness.

A welcoming, down-to-earth community rooted in compassion, curiosity, humor, and ease.

No pressure to be flexible, spiritual, or “fixed.”

Just space to show up exactly as you are.

The Studio Experience

The JOY is intentionally peaceful, personal, and designed to feel like a sanctuary.

Location & Parking

The Joy of Yoga & Wellness

135A North Carlisle Street

Greencastle, PA

The studio is located behind the building, accessible from Warren Lane. Look for the large blue sign on North Carlisle Street.

Free street parking is available on North Carlisle Street, with additional parking on Warren Lane.

If it’s your first visit, give yourself a few extra minutes to arrive, settle in, and exhale.

📞 717-494-9443

📧 joywithcw@gmail.com

Kind Words from Our Community

"I wasn't sure I was a yoga person, but I attended one of CW's classes five years ago and never stopped. I'm so grateful for CW's teachings and the community of yogis who attend her classes. Highly recommend!"

"CW's classes are simply a joy. She is a knowledgeable instructor who also brings warmth, gratitude, and humor to every class. It's the full package for yoga: intention, strength, levity, and introspection."

"CW is warm, funny, and authentic, and crafts a class that is welcoming to all. She accommodates any student's needs, and anyone from experienced to complete newbie would be comfortable learning from her."

"CW is an excellent instructor. She has so many modifications to offer and always encourages you to listen to your body and what it needs. She has guided me to do poses I never thought I would be able to do. Her warmth and joie de vivre are evident in her interactions both on and off the mat. Highly recommend."

Curious about the teacher behind these experiences?

Meet CW