Autumn Candlelight Calm: 6 PM Mondays

Mondays at 6 PM | September 14-December 14

Unwind and soften into your week with this deeply calming, candlelit practice.
Candlelight Calm blends gentle movement, supported postures, breathwork, and guided relaxation to help regulate the nervous system and release accumulated tension.

This class is perfect for all levels and especially supportive for those seeking stress relief, better sleep, and a quiet return to self.

Series Flexibility: Life happens! If you need to miss a class, your series registration includes up to 2 make-up classes during the Autumn Series in another regularly scheduled class, space permitting.

Want more flexibility? Choose the Unlimited Autumn option and attend as many regularly scheduled Autumn classes as you'd like!

Please note: No classes 10/19, 11/9, 11/16