Winter Gentle Strengthening Series: Tuesdays at 11 AM

Philosophical principles of yoga and pranayama are offered alongside gentle strengthening and conditioning exercises (using the support of a wall or chair when needed) to build strength while increasing flexibility both mentally and physically. This class is fun and gentle but it ain't easy!

The JoY of Yoga and Wellness studio is located at 345 S. Washington Street in Greencastle, PA. The building is adjacent to Premier HVAC and the yoga studio is tucked within the personal training studio, FitterU. When you enter the FitterU personal training studio, please keep to the right as you make your way back to the yoga studio.

Parking: There are 4 parking spots reserved for The Joy of Yoga and Wellness, located to the right of the main entrance to the studio. If full, please park on Washington Street.

If you miss a class in the series, you may attend another class in the Winter Series of Classes (check the schedule for a complete list of classes). 

In the event of inclement weather, class will be held via Live Zoom. (An email with the class link will be sent at least 1 hour before class).