Fascia Freedom: Whole Body Immersion

Fascia Freedom: Whole Body Immersion

Sunday, July 13

9 AM-11:30 AM

The Joy of Yoga and Wellness

Join CW for a deeply restorative experience designed to release tension and restore ease throughout your entire body. This workshop gently guides you through self-massage techniques using a variety of therapeutic tools, targeting everything from the back of your head to the soles of your feet.

You’ll hydrate the myofascial layers, support your nervous system, and leave feeling more mobile, relaxed, and refreshed.

Perfect for anyone looking to:

• Reduce inflammation

• Increase flexibility

• Reap the benefits of a full-body massage

No experience necessary. Just bring your body and a willingness to unwind.

Space is very limited

Registration is required

The Joy of Yoga and Wellness is located at 345B South Washington Street. The building is adjacent to Premier HVAC with the main entrance located on the far right of the building. The Wellness studio is tucked within the personal training gym, FitterU. Once you enter the red door, please keep to the right as you make your way back to the studio.