Welcome to a Whole New Wellness Experience!
The JoY of Yoga and Wellness offers a wide range of classes including insightful reflections on ancient yogic teachings, the healing energy of Reiki, and tried and true science-based practices to build strength, improve mobility, and reduce pain and stress.
All classes are taught from the heart and sprinkled with humility and humor because life is too important to be taken seriously
You don't need fancy-ass yoga pants, a super bendy body, or to have anything figured out.
All you need is a willingness to compassionately show up.
The JoY of Yoga and Wellness
345B S. Washington Street
Greencastle, PA 17225
717-494-9443
joywithcw@gmail.com
2025 SUMMER SERIES OF CLASSES
Gentle Chair Yoga
Mondays at 4:30 PM
June 30-July 28
Cool and Calm Yoga
Mondays at 6 PM
June 23- August 25 (no class on 7/21, 8/18)
Gentle Strengthening
Tuesdays at 10 AM
June 24-August 26 (no class on 7/22, 8/19)
Unravel and Awaken Live on Zoom
Wednesdays at 7 AM
June 25-August 27 (no class on 7/23, 8/13, 8/20)
Strengthening Series
Wednesdays at 6 PM
June 25-August 27 (no class on 7/23, 8/13, 8/20)
Intro to Weight Training
Thursdays at 10 AM
June 26-August 28 (no class on 7/24, 8/14)
Offerings
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Yoga
-In-Person Group Classes
-Virtual Group Classes
-Private Sessions
-Online Library
-Monthly Immersions and Workshops
-Yoga Retreats (Spring and Fall)
-Continuing Education and Mentoring Programs
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Reiki
-Private Reiki Sessions by appointment
-Biannual Reiki Retreats (Spring and Fall)
-Monthly CommUNTY Reiki Experiences
-Reiki Placements for Level I, II, and Master Ignitions
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Self Myofascial Release
-Private Sessions by Appointment
-Workshops
-Self Care Immersions
-Continuing Education
-Online Library