The JoY of Yoga & Wellness

Welcome!

We are a wellness studio offering a variety of personalized classes and experiences designed to support your whole Being:

Body, Mind, Spirit

You’ll find:

Insightful reflections rooted in ancient yogic wisdom

The gentle, healing energy of Reiki

Evidence-based movement practices to build strength, improve mobility, and ease pain and stress

Each class is taught from the heart, with authenticity, compassion, intelligence, and a healthy dose of humor

Everything you need will be provided: mats (if you don't have one), props, water, snacks, and most importantly—space. No crowded rooms here. Your mat will have room to breathe, just like you.

You don’t need fancy yoga pants, a bendy body, or to have it all figured out.

You just need the willingness to show up—with curiosity and kindness toward yourself.

Where ever you are in your journey, there's space for you here.

📞 717-494-9443
📧 joywithcw@gmail.com