{"product_id":"happy-feet-workshop-a-myofascial-reset-for-your-feet-legs-whole-body","title":"Happy Feet Workshop: A Myofascial Reset for Your Feet, Legs \u0026 Whole Body","description":"\u003ch1 data-section-id=\"12jlv9v\" data-start=\"1832\" data-end=\"1867\"\u003eDate TBA\u003c\/h1\u003e\n\u003ch2 data-section-id=\"1lhxm7z\" data-start=\"1868\" data-end=\"1922\"\u003eA Myofascial Reset for Your Feet, Legs \u0026amp; Whole Body\u003c\/h2\u003e\n\u003cp data-start=\"1924\" data-end=\"2094\"\u003eYour fascia is the connective tissue network that links your entire body—from your feet through your legs and spine—helping determine how freely and comfortably you move.\u003c\/p\u003e\n\u003cp data-start=\"2096\" data-end=\"2258\"\u003eWhen tension builds in the lower body, especially in the feet, it can travel upward through these fascial lines, influencing posture, alignment, and overall ease.\u003c\/p\u003e\n\u003cp data-start=\"2260\" data-end=\"2352\"\u003eThis 2-hour workshop is a chance to unwind those patterns and support your body from the ground up.\u003c\/p\u003e\n\u003cp data-start=\"2354\" data-end=\"2525\"\u003eThrough gentle movement, guided myofascial release, and practical education, you’ll learn how to reduce tension, improve mobility, and restore ease throughout your system.\u003c\/p\u003e\n\u003cp data-start=\"2527\" data-end=\"2559\"\u003eIn this workshop, we’ll explore:\u003c\/p\u003e\n\u003cul data-start=\"2560\" data-end=\"2890\"\u003e\n\u003cli data-section-id=\"lqu89v\" data-start=\"2560\" data-end=\"2615\"\u003ethe role of fascia in movement and tension patterns\u003c\/li\u003e\n\u003cli data-section-id=\"e6cacl\" data-start=\"2616\" data-end=\"2677\"\u003ehow foot and lower-leg restriction affects the whole body\u003c\/li\u003e\n\u003cli data-section-id=\"bj8tqi\" data-start=\"2678\" data-end=\"2736\"\u003egentle myofascial release for feet, ankles, and calves\u003c\/li\u003e\n\u003cli data-section-id=\"nhldkg\" data-start=\"2737\" data-end=\"2785\"\u003emobility practices to support freer movement\u003c\/li\u003e\n\u003cli data-section-id=\"1fojlji\" data-start=\"2786\" data-end=\"2836\"\u003eways to improve alignment and everyday comfort\u003c\/li\u003e\n\u003cli data-section-id=\"5tzbb3\" data-start=\"2837\" data-end=\"2890\"\u003erestorative rest to help the nervous system reset\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2892\" data-end=\"3060\"\u003eThis is an accessible, feel-good workshop designed for everyday life—whether you’re walking downtown, running errands, or simply wanting to feel more ease in your body.\u003c\/p\u003e\n\u003cp data-start=\"3062\" data-end=\"3157\"\u003eYou’ll leave feeling lighter, more open, and more connected through your entire fascial system.\u003c\/p\u003e\n\u003cp data-start=\"3159\" data-end=\"3207\"\u003e\u003cstrong data-start=\"3159\" data-end=\"3207\"\u003ePre-registration required. Space is limited.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Joy of Yoga with CW","offers":[{"title":"Default Title","offer_id":48015349448948,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/7567\/8708\/files\/footmfr_6f53978e-9457-46d9-b80d-14fdfc97595b.jpg?v=1776693685","url":"https:\/\/thejoyofyoga.net\/products\/happy-feet-workshop-a-myofascial-reset-for-your-feet-legs-whole-body","provider":"The Joy of Yoga with CW","version":"1.0","type":"link"}